Create your own chemical-free Sunscreen

Create your own chemical-free Sunscreen Book Appointment The good news is you don’t have to lather your body in toxic chemicals to spend time outside in the sun. Just follow this recipe for an all-natural sunscreen you can make at home, which utilizes the natural SPF...

Healthy Drinking Choices

Healthy Drinking Choices What we drink can drastically affect our health. Book Appointment Below are some links that will highlight this.Good WATER is such a healthy choice – it hydrates our muscles, and keeps the body systems working well! It is the best...

My Massage Therapy

My Massage Therapy Book Appointment Remedial Massage includes Deep Tissue Massage, Trigger Point Release techniques; Soft Tissue and Myofascial Release techniques; Lymphatic Drainage, Passive traction and movement of joints; resisted stretching..I also do Pregnancy...